food facts
Doctors identified have an unexpected cause of obesity
Obesity is a serious problem. There can be many causes of the disease. In this article, we will tell you why excess calories are stored in the body as fat.
Diana Dashkevich obesity health health facts Cooking 20 February 2024
Important to Know: Ideal Diet for Older People – Opinion of a Nutritionist
Health starts with diet. Eating a balanced diet filled with healthy foods can help older adults maintain healthy and cognitive function.
Diana Dashkevich healthy food health health facts Cooking 12 February 2024
Cocoa: Health Benefits – Good to Know
Cocoa was first grown in South America. It was only in the 1850s that mass production of cocoa powder began. Today, about 4.5 million tons of cocoa are consumed annually.
Diana Dashkevich cocoa health health facts drinks Cooking 12 February 2024
Red Lentils: Health Benefits – Nutritionist's Opinion
Red lentils taste very similar to something between peas and beans, but are much more tender. In this article we will talk about the health benefits of the product.
Diana Dashkevich lentils healthy food health facts health Cooking 12 February 2024
Useful Tips: How to Use Lavender in Cooking - You Didn't Know About It
Lavender is widely used in cooking. Dishes with the addition of food lavender are very popular in the south of France, Spain and Italy.
Diana Dashkevich lavender cooking cooking tips Cooking 10 February 2024
Peanut Butter: Health Benefits – Nutritionist's Opinion
Peanut butter has a pleasant sweetish taste and a distinct nutty aroma.
Diana Dashkevich peanuts healthy food health breakfast Cooking 9 February 2024
Quinoa: Health Benefits – Nutritionist's Opinion
Quinoa is not only tasty, but also healthy food. It tastes like brown rice, but with a more pronounced nutty flavor.
Diana Dashkevich food cooking cooking tips healthy food Cooking 9 February 2024
Mozzarella: Health Benefits
Mozzarella has an unobtrusive, fresh milky taste and a light, layered, viscous texture.
Diana Dashkevich cheese healthy food health facts Cooking 7 February 2024
Durian: Health Benefits – Nutritionist's Opinion
The fruit of a very delicate consistency has at the same time: a nutty-cheese taste, a custard-like taste, reminiscent of a combination of banana, mango, pineapple, overripe papaya and vanilla. For some people, the taste resembles a mixture of ice cream, onions, spices and banana, strawberries with dried persimmons.
Diana Dashkevich fruits healthy food health Cooking 6 February 2024
Kelp: Health Benefits – Expert Opinion
Laminaria is a brown algae that grows in the seas. It also contains many micro- and macroelements that are necessary for the normal functioning of the human body.
Diana Dashkevich healthy food health health facts Cooking 4 February 2024
Jerusalem artichoke: Health benefits - You didn't know about it
Jerusalem artichoke is a medicinal plant. First of all, it is valued for its high content of inulin (a sugar substitute for diabetics) and a complex of vitamins and microelements.
Diana Dashkevich vegetables food healthy food Cooking 1 February 2024
Conger Eel: Health Benefits – Important to Know
Eel has become popular due to its special sweetish taste and high content of vitamins: almost a quarter of the carcass consists of saturated fats, which are necessary for the body to function properly. This fish contains B vitamins, vitamins A and D.
Diana Dashkevich fish food healthy food Cooking 29 January 2024
Shiitake: Health Benefits - You Didn't Know About It
This is a traditional oriental delicacy that tastes like a cross between champignons and porcini mushrooms. Shiitake is actively used not only for preparing Japanese dishes.
Diana Dashkevich mushrooms healthy food food Cooking 28 January 2024
Food Facts: How Tangerines Are Different from Clementines - You Didn't Know About It
Clementine is a hybrid of tangerine and orange.
Diana Dashkevich fruits healthy food vitamins Cooking 27 January 2024
Romanesco Cabbage: Health Benefits – Important to Know
Compared to cauliflower and broccoli, Romanesco is more delicate in texture and has a milder, creamier, nuttier flavor without a bitter note.
Diana Dashkevich vegetables vitamins health health facts Cooking 26 January 2024
Butter: Health Benefits - You Didn't Know About It
The taste of fresh butter is creamy; depending on the variety, sweet or salty undertones may be more noticeable. The texture is plastic, homogeneous. Good oil does not crumble when cutting.
Diana Dashkevich butter food healthy food Cooking 25 January 2024
Capers: Health Benefits
Capers are not food. But rather, decorating food. In cooking, they play the role of a powerful seasoning: one spoon of capers is enough for them to impart their strong spicy-mustard taste and aroma to the entire environment and invigorate the most bland dish.
Diana Dashkevich capers healthy food cooking Cooking 24 January 2024
Enoki Mushrooms: Health Benefits
Enoki is one of the traditional ingredients of Pan-Asian cuisine. Their structure is somewhat reminiscent of honey mushrooms, but they have a pale yellow color, a long stem and small caps. It tastes a little like egg yolk.
Diana Dashkevich mushrooms cooking food storage Cooking 24 January 2024
Carambola: Health Benefits
The aroma of carambola can be described as fresh, sweet and light. It resembles the smell of citrus fruits, but with a more complex and interesting undertone. It contains notes of green apple, pear, pineapple and lemon, gooseberry and cucumber.
Diana Dashkevich fruits healthy food health Cooking 23 January 2024
Watermelon: Health Benefits - You Didn't Know About It
Like all berries and fruits, watermelon is best consumed in the first half of the day, before 16:00-17:00, and as a dessert - at the end of the main meal.
Diana Dashkevich berries watermelon vitamins healthy food Cooking 22 January 2024