Latest articles and news for January 28, 2024
Nutritionist's tips: Hidden sugars – unexpected foods that contain lots of sugar
If you want to reduce your sugar intake, then you should be very careful with what and how much you eat. In most cases, it's not enough to cut off sweets and sugary drinks – there are plenty of other foods that are full of hidden sugars.
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Hot Peppers: Health Benefits – Nutritionist's Opinion
Due to the large amount of capsaicin, pepper fruits have a powerful antibacterial and antiviral effect - they kill up to 75% of harmful bacteria.
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A new discovery: Successful education – engagement matters
Education experts suggest that boosting student outcomes involves focusing on high engagement in the learning process. A recent experiment revealed that less than a third of teachers are currently involving students in complex learning activities that foster critical thinking and problem-solving.
research education child development intelligence cognitive skills Psychology
Blackberries: How to Grow
Blackberries produce especially sweet and large berries in the sun. Blackberries grow best in fertile, sometimes sandy, moist soils.
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Expert Opinion: Should You Brush Your Cat’s Teeth – Important to Know
You can only brush your cat’s teeth with a special toothpaste: human toothpastes or baking soda are prohibited.
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Clothing care: Clothing drying – things you might be doing wrong
When cleaning or taking care of your clothes, it's not enough to remember all the nuances – drying them also means a lot. By drying your favorite items incorrectly, you can cause lots of damage and ruin them.
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Expert Explanation: Why It's Harmful to Go to Bed Late
According to scientists, going to bed and getting up early is the most physiological way, allowing the nervous system to recover as much as possible and be the most productive during the day.
mental health sleep sleep patterns sleep routine Psychology
Interior tips: Hangers – turn them into interior design elements
When you're creative, everything can become a part of your interior design – even the simplest things! For example, hangers can be transformed into an installation, or just being presented creatively.
hangers interior tips home decor creativity ideas House Design
Expert Explanation: How to Understand that a Dog Needs a Dog Trainer – Important to Know
A dog trainer will help you raise your puppy into a well-educated and trained dog that will delight you with its behavior and execution of commands, as well as correct the unwanted behavior of an adult dog.
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Expert Explains: How Stress Affects Child Development
The following signs indicate the presence of psychological stress in a child: Emotional instability - easy crying, irritability, touchiness, anxiety, uncertainty in actions, inconsistency in actions, moodiness, fears.
children children safety child development mental health Psychology
Gardening tips: Prepare your soil in spring
After long and cold winter months, your garden soil might need some extra effort from you to be ready for plants. While some regions have pretty mild winters, there are still some types of work that has to be done.
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Shiitake: Health Benefits - You Didn't Know About It
This is a traditional oriental delicacy that tastes like a cross between champignons and porcini mushrooms. Shiitake is actively used not only for preparing Japanese dishes.
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Cooking tips: Pizza – how Italian pizza is different form the American one
Being an originally Italian food, pizza is now extremely popular all over the world, including the USA. While traveling all over the world, the recipe has been changed a few times, so different regions present completely different types of pizza.
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Cissus: How to Grow
Domestic species need bright and diffused light, but can also tolerate shade.
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Interior tips: Clean color shades – why they often look bad in interior designs
When choosing main and accent colors for their interior designs, people often use bright and clean shades – and they often ruin their designs. While professional designers often use bright colors too, they tend to choose different shades, so their designs look generally better.
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A new discovery: Maturing – skills that appear after 18
We can't become mature immediately – it takes time to become more responsible and learn our lessons in life. New research, recently published in Nature Communications, presents convincing evidence indicating that executive function, a cluster of cognitive skills essential for tasks such as planning, task-switching, resisting distractions, and sustaining focus, typically reaches maturity around the age of 18.
research maturity social skills responsibility character traits Psychology
Funchoza: Health Benefits - You Didn't Know About It
Funchoza is a healthy and low-calorie product.
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Araucaria: How to Grow
Indoor spruce blooms and bears fruit only in natural conditions; you won’t be able to taste its edible seeds from cones at home.
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Housekeeping insights: What bed bug infestation can lead to
From all types of pests, bed bugs can be one of the most unpleasant ones, being even worse than roaches. They can cause lots of damage, and they are extremely hard to get rid of – some people even say that it's almost impossible.
bed bugs pests cleaning tips infestation insects Housekeeping
Interior tips: Carpets – don't put them there
Carpets can make basically every part of your house cozy and cute, but it doesn't mean that you should put them there. The main reason why it can be a bad idea is that they are often pretty hard to clean.
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