mental health
What to do if a person has disappeared from your life without explaining anything: tips that will help you survive this unpleasant experience
When a person disappears without explanation, it is always a great stress. In this article, we will tell you how to deal with ghosting.
Diana Dashkevich communication relationship stress emotions Psychology 11 April 2024
What should you eat to fall asleep faster: scientists answer
You can improve your sleep with nutrition. In this article, we will tell you which dinner will help you fall asleep faster.
Diana Dashkevich sleep sleep patterns sleep routine advices Psychology 10 April 2024
Why some people lose weight due to stress, while others do the opposite: expert comments
Stress negatively affects both physical and mental health of a person. In this article, we will tell you what causes changes in weight.
Diana Dashkevich stress weight body weight anxiety Psychology 9 April 2024
Why candor and vulnerability in relationships is beneficial
Trust and sincerity are the most important factors in a healthy and strong relationship. In this article, we will tell you why it is important to be vulnerable.
Diana Dashkevich relationship love communication love partners psychologist tips Psychology 9 April 2024
How to get your diet back on track without stress
A proper diet is the key to human health. In this article, we will tell you how you can easily adjust your diet.How to adjust your diet easily and quickly.
Diana Dashkevich stress health facts nutrition psychologist tips Cooking 9 April 2024
The dangers of lack of sleep: experts list the unpleasant consequences
Lack of sleep can negatively affect not only a person’s physical but also mental health. In this article, we will tell you what consequences this may have.
Diana Dashkevich sleep health health facts sleep patterns Psychology 8 April 2024
What signs indicate that you have emotional burnout: expert opinion
Emotional burnout is always difficult. In this article, we will tell you how to understand that you are most likely emotionally burnt out.
Diana Dashkevich burnout emotional burnout psychologist tips Psychology 8 April 2024
Why is excessive parental care dangerous for children: the consequences are the most serious
Overprotection is harmful to the normal development of a child. In this article, you will learn why you should not over-care your child.
Diana Dashkevich children parenting parenting tips child development Psychology 5 April 2024
New discovery: scientists have discovered a link between weight and depression
Weight and depression are closely linked. In this article, you will learn how.
Diana Dashkevich depression emotions health health facts Psychology 5 April 2024
A Simple Way to Strengthen Your Relationship: Take It to the Next Level
Trust and sincerity are the basis of any relationship. In the article we will tell you, what psychologists advise in order to strengthen relationships in a couple.
Diana Dashkevich relationship communication love psychologist tips Psychology 5 April 2024
How long do you need to sleep to get enough sleep: a simple rule
Sometimes it can be difficult to get enough sleep and get up refreshed in the morning. In this article, we will tell you how you can improve your well-being using simple methods.
Diana Dashkevich sleep patterns sleep routine health health facts Psychology 4 April 2024
How to let go of unrequited love: yes, it's hard, but it doesn't mean it's impossible
Unrequited love is always emotionally difficult. In this article, we will tell you how you can let go of your crush on another person more easily.
Diana Dashkevich love stress grief psychologist tips Psychology 4 April 2024
Is it true that eating at your desk is unhealthy? Experts named the reasons
Eating at your desk is one of the common habits. In this article, we will tell you why you should refuse this.
Diana Dashkevich bad habits habits relax work place Psychology 4 April 2024
What kind of sleep pattern can be called healthy: expert opinion
A healthy sleep pattern is the key to the health of the whole body. In this article, we will tell you which sleep mode is the most useful.
Diana Dashkevich sleep sleep patterns sleep routine health facts Psychology 4 April 2024
How to understand that you have over-praised your child: experts named the main signs
It is important to praise children, but sometimes it can get out of hand. In this article, we will talk about the signs of a spoiled child.
Diana Dashkevich children child behavior psychologist tips facts Psychology 3 April 2024
What to do if a person is rude to you: this is what the response should be
Every person has encountered rudeness at least once in their life. In this article, we will tell you what to do if you are rude.
Diana Dashkevich conflicts communication emotions psychologist tips Psychology 3 April 2024
Named foods that cause insomnia
Insomnia can be affected by diet. This article will tell you how food and drinks can prevent you from falling asleep quickly.
Diana Dashkevich sleep insomnia nutrition health facts Psychology 1 April 2024
When should you go to bed to ensure you get enough sleep
To be alert in the morning, quality of sleep is important. In this article, we will tell you about the best time to fall asleep.
Diana Dashkevich sleep sleep routine sleep patterns Psychology 31 March 2024
What to eat for dinner to have a cheerful morning: get rid of sleep problems
The key to a cheerful morning is nutrition. In the article we will tell you, what kind of dinner will provide you with energy in the morning.
Diana Dashkevich dinner energy health facts health Psychology 31 March 2024
The reasons why we often wake up in the middle of the night: this is what prevents you from getting a good night's sleep
Night awakenings are quite common. In this article, we will tell you why this happens.
Diana Dashkevich sleep sleep routine sleep patterns health Psychology 30 March 2024