grief
How to prepare mentally for divorce: advice from a psychologist
Divorce is always extremely difficult emotionally. In this article, we will talk about how you can prepare for this mentally.
Diana Dashkevich relationship stress emotions mental health psychologist tips Psychology 13 April 2024
How to let go of unrequited love: yes, it's hard, but it doesn't mean it's impossible
Unrequited love is always emotionally difficult. In this article, we will tell you how you can let go of your crush on another person more easily.
Diana Dashkevich love mental health stress psychologist tips Psychology 4 April 2024
What you can and cannot do after a breakup: simple recommendations to survive this difficult period
When people break up, the body experiences a serious shock. For some time, the dopamine hormone remains at the same high level. At first after separation, a person experiences inexplicable anxiety and dissatisfaction, then depression or apathy sets in.
Diana Dashkevich relationship sadness mental health Psychology 14 February 2024
When it's hard to move on: A new study on grief and PTSD
People who've lost their loved ones often need lots of time before they can move on, but sometimes no time is enough. A study published by the American Psychological Association reveals that symptoms of post-traumatic stress disorder (PTSD) can predict the development of complicated grief in individuals who have experienced the loss of a loved one due to trauma.
Kate Yakimchuk research ptsd depression trauma Psychology 4 September 2023