Mackerel can be one of the most delicious types of fish – but only if you know how to cook it correctly! Luckily, it's not that hard to find some amazing recipes, and you can also adjust them a bit to suit your tastes better.
mackerel fish baking tray baked fish cooking KitchenCiabatta (from Italian ciabatta - slippers) is an Italian wheat bread baked using sourdough, yeast and olive oil. The peculiarity of this bread is its crispy crust and pulp with large, unevenly distributed porosity.
bread food food facts healthy food KitchenPrebiotics are dietary fibers found in certain plant-based foods that can significantly help to promote the growth of the good bacteria in the gut. Scientists conducted an experiment to see if prebiotics could affect brain function and even food decision-making.
research vegetables healthy food bacteria weight management KitchenMonarda duplicata are plants that prefer a sufficient amount of sunlight. It is advisable to plant them in a sunny place. They can also grow in partially shaded environments.
flowers gardening plants tips GardenPersian cats are very calm and pliable; they like to spend a lot of time either in the arms of their owner or in a cozy, comfortable place allotted to them.
cats breeds cat breeds pets facts AnimalsWhen surfing the net, you can come across a "poor man's mentality" term, which means that some people tend to think “poor”, which affects their lives. But is it actually true? Can your own mindset affect your financial situations that much?
poor mentality self-esteem money budget mindset PsychologyPsychologists assure that traveling radically changes a person. They not only broaden our horizons, saturate our lives with bright impressions and colors, but also change our vision of the world, our attitude towards people around us, help us set priorities correctly and change values.
travel health mental health fun facts PsychologyWhen taking care of your shower drain, you can't just carelessly use everything that is effective – or you can accidentally damage it. While some effective cleaning methods are completely safe, lots of people make mistakes and accidentally damage their drains.
shower drain drainage cleaning mistakes washing tips HousekeepingCarrots are the undoubted leader in vitamin A content. Vitamins C and E help slow down the aging process, K increases blood clotting.
carrot vegetables health health facts healthy food KitchenReading books improves brain functions such as memory, attention and concentration. It can also improve empathy, social skills and creativity. It is important for children and older people not just to read books, but to discuss them so that what they read is “put aside” and does not go in vain.
reading mental health intelligence health facts PsychologyWhen you feel like you're ready to transform your bedroom into something new, it's time to gather some inspiration! It's not always easy to come up with good ideas – not everything you see online will suit your room perfectly.
house makeover ideas interior tips bedroom inspiration House DesignIf you use your tap water daily, then you need good water pressure to use it conveniently. Unfortunately, sometimes the pressure might be too low, so it will take you forever to take a bath or clean something.
tap water water pressure fixing tap water HousekeepingThe dressing has a soft, buttery, sometimes slightly tart, nutty base flavor and a characteristic tart truffle aroma.
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mood board interior tips inspiration creativity decoration House DesignLots of garden plants are too heavy to support their own weight – and that' shy you have to use special support. While you can always use a simple stick, it won't look good – so you can try creating more aesthetically pleasing supports.
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flowers gardening gardening tips plants tips plants care GardenRoses can be quite picky flowers, so they require careful and gentle maintenance to thrive. You can use only natural fertilizers to grow your roses, but you should know which ones are the best for these flowers.
growing roses fertilizer nature growing gardening tips GardenDifferent animals have different curious adaptations that help them survive in harsh conditions. One of the most curious adaptations is when animals change their color in winter z- they usually become white or gray.
animal adaptation winter animal facts wildlife nature AnimalsExperiential food education programs like gardening and cooking lessons have become more popular in schools and communities to encourage kids to eat fruits and vegetables. A recent study looked at the long-term effects of these programs, and they seem to be pretty impressive.
research child development healthy food cooking gardening KitchenIt's not the most popular spice in the ginger family, but it has fantastic health benefits.
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