Latest articles and news for January 21, 2024
Nutritionist's tips: Appetite loss – how to eat when you're ill
While some people can't beat their huge appetite, others struggle to eat, and it becomes even harder when they feel sick. When you're ill, you often have no appetite, but your body still needs food to get energy and heal.
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Pak Choi: Health Benefits – All About Nutrition
Microgreens of pak choy cabbage (bok choy) have a piquant and slightly spicy taste; they are used as regular greens in salads, to decorate dishes of meat, fish, poultry and vegetables.
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A new discovery: Studying Alzheimer's – a new promising data
In 2016, MIT conducted a study on Alzheimer's and found that flickering light at a certain brain rhythm might help. Now, a new review by MIT in the Journal of Internal Medicine looks at what scientists worldwide have learned since then in many studies.
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Godetia: How to Grow
Godetia can be planted in open ground twice a year - in the spring and before the onset of cold weather.
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Design Tips: What you need to know when buying wallpaper
One of the main criteria by which wallpaper is purchased is pleasant color and design. Nevertheless, it is also important to take into account the material and its characteristics, the size of the roll, the presence of patterns and textures.
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Housekeeping tips: Cleaning salt stains from your footwear
In winter, people often use sand and salt to make roads safer for everyone. While this method is extremely effective, it can also be quite damaging to your footwear.
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Advice from a Psychologist: How to Overcome Sweet Addiction
Under the influence of sugar, like some drugs, the brain produces dopamine and opioids. Sugar stimulates the brain to produce opioids and dopamine, which increase addiction.
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Interior mistakes: Anti-trends – avoid these things in your interior design
Interior trends can become outdated as quickly as they become trendy, so you should always check the latest fashion news to stay up-to-date. If your house already has some of these anti-trends, then it doesn't mean that you should replace them immediately!
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Sweet Food: How It Affects the Body - Important to Know
Many people know that sugar is a source of glucose, which the body needs to replenish energy. When blood sugar levels are low, a person feels tired, sluggish, and may even lose consciousness. However, there must be moderation everywhere.
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Important to Know: How Loneliness Affects the Psyche
Loneliness is the feeling that there is no one to talk to or spend time with.
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Gardening tips: Choosing a perfect irrigation system
Nowadays, gardeners don't have to water their plants manually – modern irrigation systems work just fine! The thing is, there are too many types of irrigation systems you can choose from, which can be too complicated for a new gardener.
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A new discovery: Childhood abuse – it affects people more than you might think
A recent study suggests that people who have experienced abuse may face more physical and mental health challenges than previously believed. Researchers conducted a global review and meta-analysis, examining evidence related to intimate partner violence and even childhood sexual abuse.
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Duck Meat: Health Benefits - You Didn't Know About It
Duck meat is rich in proteins, beneficial minerals and vitamins. This is meat that has no cholesterol at all, like pork. Duck meat has a recognizable taste, which is perfectly emphasized by sour (apple, cranberry) or citrus (tangerines, oranges) notes.
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Dusting tips: Cleaning hard-to-reach areas
Dusting can be a pretty annoying household chore, especially when you have to clean some hard-to-reach areas. While it might be easy to clean flat surfaces, it might be way harder when it comes to areas under your furniture, cupboards, or upper shelves.
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Cooking tips: Lasagna – make it perfectly at home!
If you want to cook something simple, but delicious, then you should try making lasagna! This dish is loved by almost everybody, it tastes amazingly, and it doesn't require lots of skills to cook it.
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Lavatera: How to Grow
Lavatera can be used as a potted plant to decorate balconies and loggias. In this case, it is planted in garden pots and large containers.
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Interior tips: Guests are coming – hide these items away!
If you want to invite guests to your place, then you should always make sure that the house is ready for someone else to see. It's not only about cleaning, but also about demonstrating (or not demonstrating) some personal items to others.
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Nutritionist's Opinion: What Water Should You Drink in the Morning - Useful Tips
Water temperature is an important condition for health. This factor cannot be ignored, especially when consumed on an empty stomach.
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Cineraria: How to Grow
Note that under natural conditions the hybrid species is grown as an annual. The crop blooms only 9 months after planting the seeds. Therefore, gardeners usually grow bloody cineraria from seedlings. If everything is done correctly, already in July the first flowers will appear, which will not fall off for quite a long time.
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Interior tips: Mistakes people make when creating accent walls
Accent walls can improve lots of interior designs, making them fresh, stylish, and creative. Meanwhile, not every accent wall looks great – some of them are too loud and attract too much attention.
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