sweets
How many sweets can you eat per week: the rule is the same for everyone
Sweets are not the healthiest food. In this article, you will learn how much sweets adults can eat.
health health facts food nutrition facts Kitchen April 28, 2024
How to stop overeating sweets: doctor's advice
Sweet addiction is a common problem among people. In this article, we will tell you how to stop eating too much sweets.
bad habits nutrition addiction health facts Kitchen April 14, 2024
Named unexpected products that help reduce cravings for sweets
A proper diet can help you give up sweets. In this article, we will tell you which foods take away the desire to eat sweets.
health health facts nutrition nutrition facts Kitchen March 27, 2024
How much chocolate can you eat a day without harm: doctor's answer
Chocolate is one of the controversial food products. On the one hand, this is useful, but on the other, it is not.
chocolate milk chocolate health facts Kitchen March 2, 2024
How to cut down on sugar: These tips will help you get rid of sugar addiction
Sweets give a person energy and satisfy hunger, but after half an hour or an hour, the person feels hungry. In this article, we will tell you how you can reduce your sugar intake.
nutrition health facts advices Kitchen February 15, 2024
Advice from a Psychologist: How to Overcome Sweet Addiction
Under the influence of sugar, like some drugs, the brain produces dopamine and opioids. Sugar stimulates the brain to produce opioids and dopamine, which increase addiction.
addiction bad habits psychologist tips Psychology January 21, 2024
Sweet Food: How It Affects the Body - Important to Know
Many people know that sugar is a source of glucose, which the body needs to replenish energy. When blood sugar levels are low, a person feels tired, sluggish, and may even lose consciousness. However, there must be moderation everywhere.
food food facts health health facts Kitchen January 21, 2024
Mochi Dessert: What It Is – and How to Eat it
Mochi is a delicate rice dessert based on rice with grape-strawberry-pineapple juice and aromatic grape-strawberry-pineapple flavor with black cuttlefish ink.
dessert food facts cooking food storage Kitchen January 14, 2024
Buckwheat Honey: Health Benefits – Delicious and Healthy
Spicy, tart, aromatic, dark, viscous, sharp, pungent - these are the definitions that most often characterize buckwheat honey. Its taste cannot be confused with any other variety.
honey health health facts food facts Kitchen December 31, 2023
Important to Know: What is Blood Sugar Level - Glycemia
The analysis shows the level of sugar (glucose) in the blood, which may indicate the presence of diabetes mellitus and other diseases. Low sugar levels (hypoglycemia) can signal diseases of the pancreas, liver, kidneys and adrenal glands, as well as the hypothalamus.
health sugar healthy diet health facts Kitchen December 27, 2023
Chef's Explanation: What Is Kurd
Lemon curd is a quick-to-prepare dessert. Caird can be used as a spread on baked goods, and it can also be used instead of cream, lubricating cakes.
dessert food food facts food storage Kitchen December 23, 2023
Salted Caramel: How to Make
Salted Caramel syrup is really very tasty, not cloyingly sweet, creamy syrup. Prepared from sugar, salt, water and butter. The syrup is brown in color, sweet and salty, rich in taste.
food cooking food storage cooking tips Kitchen December 22, 2023
Signs that you eat too many sweet treats: Nutritionist's tips
People need sugar occasionally - it boosts their serotonin and energy and helps them think faster. Meanwhile, if you eat candies and cakes too often, then your body can give you hints that it's time to change something in your diet.
nutrition sugar health dieting Kitchen November 19, 2023
Good to Know: What is Confiture
This dish is a jelly with the addition of crushed or whole small berries and fruits boiled with berries. In some cases, pectin or other gelling agents are added. To prepare confiture, you can take oranges, apples, strawberries, cherries, and apricots.
cooking jam Kitchen October 26, 2023
Vegan cakes: Nutritionist's tips
If you love sweets and cakes, but still want to keep your diet as healthy as it can be, then try vegan cakes! They can often be sugar free and full of natural sweeteners, and they are overall healthier than regular ones.
vegan cake health nutrition Kitchen October 19, 2023
Licorice: Health Benefits
Licorice contains many different plant compounds. Nevertheless, the main active compound is glycyrrhizin. Because of it, the root has a sweetish taste, and it is also responsible for its antioxidant, anti-inflammatory and antimicrobial properties.
food food facts health Kitchen October 7, 2023
Interesting Facts: What Pink Chocolate Really Is
Ruby chocolate is the main innovation in the world of chocolate over the past 80 years. This is a completely new, unique chocolate made from Ruby cocoa beans.
chocolate food facts Kitchen October 1, 2023
Expert Explained: What is White Chocolate
Many people love white chocolate, especially children. It is loved primarily for its taste, which is different from other types of chocolate. White chocolate improves your mood and energizes you. White chocolate appeared relatively recently - in 1930.
chocolate food facts Kitchen September 30, 2023
Don't eat sweets in the morning: Nutritionist's tips
Lots of people have no time for proper breakfast - they just drink coffee, often with cookies or sweets, and then go to work. While it's actually convenient, it's not exactly good or healthy for you.
breakfast sugar health food Kitchen September 25, 2023
Choose the healthiest sweets: Nutritionist's advice
If you love sweets, then you should at least choose the healthiest options, so they won't ruin your diet quickly. Sweets can be extremely different, so you can always find more or less healthy options to enjoy.
snacks sugar health Kitchen September 24, 2023