vegan
Where do vegans get protein: nutritionists have revealed their secrets
When vegan, it can be difficult to find replacement protein and other nutrients. In this article, we will tell you where you can get protein from when being vegan or vegetarian.
Diana Dashkevich vegetarianism health facts nutrition nutrition facts Cooking 25 February 2024
Nutritional Yeast: Health Benefits – Amazing Product
With its cheesy, nutty flavor, nutritional yeast can be added to almost all meals and snacks for added protein, vitamins, minerals and antioxidants.
Diana Dashkevich health healthy food nutrition vegetarianism nutrition facts Cooking 15 January 2024
A new study: One more meat alternative – try algae
Recent research conducted by the University of Exeter reveals that algae can serve as an unexpected and eco-friendly protein source. The study discovered that two common types of algae contain a substantial amount of protein and contribute to muscle growth in young and healthy individuals.
Kate Yakimchuk research algae alternative meat healthy food Cooking 2 January 2024
A new experiment: Vegan diet improves cardiovascular health – twins prove it
While a vegan diet might be not for everyone, it can actually be quite beneficial - and a new experiment proves it. The newest experiment found that following a vegan diet for just 8 weeks can improve cardiovascular health.
Kate Yakimchuk research healthy food heart health nutrition Cooking 30 December 2023
Use vegan cheese more: Cooking ideas
If you're a vegan, or you just love trying out new foods, then you might like some brands of vegan cheese - they can be delicious! While some types of vegan cheese aren't quite like regular cheese, they are still tasty and can be used for cooking.
Kate Yakimchuk cheese food ideas Cooking 27 October 2023
Vegan cakes: Nutritionist's tips
If you love sweets and cakes, but still want to keep your diet as healthy as it can be, then try vegan cakes! They can often be sugar free and full of natural sweeteners, and they are overall healthier than regular ones.
Kate Yakimchuk cake sweets health nutrition Cooking 20 October 2023
Don't make your dog vegan: Be a good pet owner
Most people know that dogs are omnivores - it means that they can eat both meat and non-meat food. What people don't always realize is that you shouldn't try to make your dog vegan, even if you're vegan yourself.
Kate Yakimchuk dogs pets health Animals 26 September 2023
Making vegan meat more palatable: A new study on texture of plant-based meat
Lots of people may sympathize with vegans, because they dislike animal cruelty, but they are too used to eating meat. White plant-based meat alternatives are widely available now, they lack the texture most people enjoy - and it's up to scientists to invent new kids of vegan meat that can satisfy more people.
Kate Yakimchuk food meat research Cooking 18 September 2023
3D printed vegan food: A new study on printed squid rings
Vegans care a lot about the environment and animals, so they need more vegan food options that can help them. Scientists are finding new ways to create tasty vegan seafood, so they've used a special printer to make squid rings from algae and beans.
Kate Yakimchuk research food science Cooking 16 September 2023
What vegan meat is made of: Know more about your food
Nowadays, vegans have plenty of meat alternatives that can easily replace real meat in their diets. It's easy to find food with different textures and flavors, so it's often interesting to know what these things are made of.
Kate Yakimchuk food meat ingredients Cooking 14 September 2023
The best ways to utilize soy meat: Make your cooking more diverse
Soy meat, also known as textured vegetable protein or soy protein, is a versatile and nutritious plant-based meat substitute. It can be used in a variety of dishes to create delicious and satisfying meals.
Kate Yakimchuk soy recipe cooking Cooking 28 July 2023
Interesting Facts: All about the benefits of plant-based nutrition
The topic of plant-based nutrition is on the minds of many now. Let's see what it really is and what result can be obtained. A whole, plant-based diet is the exclusion of animal-based, refined, and processed foods.
Diana Dashkevich healthy food vegetarianism health facts Cooking 19 July 2023
Helpful Research: Scientists Find Missing Element in Vegan Diet
A vegan diet excludes all animal products and includes only plant-based ingredients. In the article we will tell about the recent important discovery of scientists.
Diana Dashkevich vegetarianism vitamins health facts Cooking 18 July 2023
Pros and cons of vegan diet: It can be beneficial, but it's hard to do everything right
For some individuals, began diet can actually be pretty healthy, but only if they pay lots of attention to nutrients and vitamins they consume. National Library of Medicine claims that it can have both positive and negative influence on someone's health.
Kate Yakimchuk healthy food healthy diet vegetables Cooking 14 June 2023