nutrition
What is the risk for someone who eats chicken skin: many people eat it and have no idea
Chicken skin is not the healthiest product for human health. In this article, we will tell you exactly why chicken skin is harmful to the body.
Diana Dashkevich chicken food health health facts Cooking 28 March 2024
How to replace bread during a diet: an excellent option - low in calories and at the same time reduces the feeling of hunger
Bread is not the healthiest product. In this article, you will find out what alternatives to bread exist.
Diana Dashkevich bread food nutrition facts health facts Cooking 27 March 2024
Named unexpected products that help reduce cravings for sweets
A proper diet can help you give up sweets. In this article, we will tell you which foods take away the desire to eat sweets.
Diana Dashkevich sweets health health facts nutrition facts Cooking 27 March 2024
Will help with bloating and nausea: what foods should always be in the diet
Bloating and nausea are unpleasant phenomena. In this article, we will tell you how best to eat with such symptoms.
Diana Dashkevich health healthy diet health facts food Cooking 24 March 2024
The benefits of beans: several reasons to include them in your diet
Beans are a healthy and nutritious product. In this article, we will tell you exactly why legumes are useful.
Diana Dashkevich beans healthy food health facts food Cooking 24 March 2024
What foods cause bloating: nutritionist's answer
Bloating is just unpleasant and uncomfortable. In this article, we will tell you what foods can cause bloating.
Diana Dashkevich health health facts bloating food Cooking 22 March 2024
What is the essence of the paleo diet: the whole truth about the pros and cons of such nutrition
In the article, you will learn what the paleo diet is and what advantages and disadvantages it has.
Diana Dashkevich dieting healthy diet health facts nutrition facts Cooking 22 March 2024
How to maintain a snow-white smile with nutrition: recommendations from a dentist
Dental health depends not only on care, but also on human nutrition. In this article, we will tell you how to keep your mouth white and healthy with food.
Diana Dashkevich food nutrition facts health health facts Cooking 20 March 2024
Why food is salty in the mouth: this may indicate serious illness
Sometimes a person feels a salty taste in his mouth just like that. In this article, we will tell you why this happens.
Diana Dashkevich taste health health facts food facts Cooking 20 March 2024
Not only sweets: not everyone knows what needs to be excluded from the diet while losing weight
A healthy and balanced diet helps not only maintain normal weight, but also maintain health. In this article, we will tell you what you need to remove from your diet except sweets.
Diana Dashkevich healthy diet food health facts Cooking 18 March 2024
Psyllium: what is it and what is it eaten with
In this article, we will tell you what psyllium is and how to eat it.
Diana Dashkevich nutrition facts healthy food health facts Cooking 17 March 2024
Good to know: foods that cause migraines are listed
Few people know that some food can affect a person’s well-being. In this article, we will tell you what foods can trigger headaches.
Diana Dashkevich headache health health facts mental health Psychology 15 March 2024
What bad eating habits come from childhood: they haunt you in adulthood
Healthy nutrition is one of the most important factors in a healthy lifestyle. In this article, we will talk about bad eating habits that are best to get rid of.
Diana Dashkevich food eating habits bad habits health Cooking 14 March 2024
A nutritionist explained why you shouldn’t give up fatty foods
Many people have heard that fatty foods are harmful. In this article we will tell you whether this is really so.
Diana Dashkevich fish fats health health facts food facts Cooking 14 March 2024
Same type diet: is it possible to eat the same thing every day - the pros and cons of this approach
In this article, we will tell you whether it is worth eating more uniformly or variedly.
Diana Dashkevich health health facts healthy diet dieting Cooking 12 March 2024
Why we overeat: the main reasons - until you find out, you won’t be able to lose weight
Overeating is an annoying problem that many people face. In the article we will tell you, what overeating is usually associated with.
Diana Dashkevich food overeating health facts nutrition facts Cooking 12 March 2024
Why do you want sweet or salty: the reasons for craving for such foods are named
Often people often want to eat sweet and salty. In the article we will tell you why this is not the norm and what it may be connected with.
Diana Dashkevich nutrition facts health health facts Cooking 7 March 2024
What to eat to boost immunity: doctor's recommendations
A person receives all the vitamins necessary for health from food. In this article, we will tell you what you can add to your diet in order to boost your immunity.
Diana Dashkevich immune system health facts nutrition facts vitamins Cooking 5 March 2024
Five superfoods for brain health revealed
Few people know that nutrition affects brain function. In this article, we will tell you which vitamins and foods are useful for normal brain function.
Diana Dashkevich brain development health health facts nutrition facts Cooking 2 March 2024
The doctor explained which foods and why it is important for older people to avoid
As you age, it is important to watch your diet. In this article, we will tell you what foods can be harmful for older people.
Diana Dashkevich health health facts healthy food Cooking 1 March 2024