bread
How to replace bread during a diet: an excellent option - low in calories and at the same time reduces the feeling of hunger
Bread is not the healthiest product. In this article, you will find out what alternatives to bread exist.
food nutrition nutrition facts health facts Kitchen March 27, 2024
Why you need to give up white bread: a nutritionist listed the diseases that are associated with eating the product
According to nutritionists, the most harmful type of bread is white bread made from premium flour. In this article, we will tell you exactly why white bread is harmful to health.
health health facts food facts Kitchen March 4, 2024
Ciabatta: health benefits - you didn't know about it
Ciabatta (from Italian ciabatta - slippers) is an Italian wheat bread baked using sourdough, yeast and olive oil. The peculiarity of this bread is its crispy crust and pulp with large, unevenly distributed porosity.
food food facts healthy food Kitchen January 13, 2024
Choosing healthy bread: Nutritionist's tips
You shouldn't be afraid of carbohydrates - they can make you full and energetic, you can can eat bread sometimes. Meanwhile, not all bread is healthy, so you should only choose the best varieties to eat regularly.
carbs nutrition health Kitchen November 19, 2023
Freezing bread: Storage tips
If you live alone and can't eat all loaves of bread by yourself while it's still fresh, then you should probably freeze it! This storage method helps you to keep your bread fresh for weeks or even months, so you can always unfreeze it when needed.
food storage freezing freezer Kitchen November 2, 2023
Dietary bread can be healthy: Choose the healthiest bread for your diet
The healthiness of dietary bread depends on various factors, including its ingredients, nutritional content, and how it fits into an individual's overall diet and health goals. Here are some considerations to help you determine whether dietary bread is healthy.
food dieting health Kitchen August 21, 2023
Bread can be healthy: Just choose the right one
Bread itself is not inherently unhealthy; its nutritional value depends on the type of bread, its ingredients, and how it fits into an individual's overall diet and health goals. If you genuinely love bread and can't imagine your life without it, then you just should switch to healthier options.
health wheat grains dieting Kitchen August 8, 2023
Why you shouldn't feed bread to birds: More harm than use
Lots of people are used to giving some bread or bread crumbs to birds. While birds are usually more than happy to eat it, it doesn't mean that it's healthy for them.
birds food health Animals August 7, 2023
Why home-made bread is better than store-bought one: Cook instead of buying
Homemade bread offers several advantages over store-bought bread, making it a preferred choice for many people. While it takes more time and effort, the taste and the freshness make it worth it.
baking health food Kitchen August 4, 2023
You don't have to cut off bread when dieting: Learn more about your food
While it's actually easier to be on a caloric deficit without eating carbohydrates, you don't have to cut off bread completely when dieting. Like most foods, you can eat it in moderation, and it won't spoil your healthy diet.
healthy diet healthy food carbohydrates Kitchen June 29, 2023
Roll baking mistakes: How to make nice and delicious rolls
Rolls can be a great addition to your everyday menu, because they are comparatively easy to make, and they taste delicious. Meanwhile, if you're new to baking, then you might make a few mistakes that can ruin the dish.
baking mistakes baking tips cooking mistakes rolls Kitchen June 24, 2023
Why you suddenly want carbohydrates: The main reasons why your body needs them
You might be eating extremely healthily, but at some point, your body might crave carbohydrates - and not always the healthy ones. You shouldn't blame yourself for eating something that isn't exactly healthy.
carbohydrates healthy diet healthy food Kitchen June 19, 2023