Kitchen
Why your stomach growls: a gastroenterologist lists dangerous causes
People's stomachs often growl. In this article, we will tell you what this may be connected with.
stomach health health facts nutrition nutrition facts April 13, 2024
How to cleanse your body without harming your health? Include affordable foods in your diet
For health, it is important to monitor the functioning of the intestines and stomach. In this article, we will tell you how to cleanse the body without harming your health.
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How to train yourself to have breakfast: simple and useful tips
Breakfast is the most important meal of the day. In this article, we will tell you how to start eating breakfast regularly.
breakfast health health facts nutrients nutrition facts April 12, 2024
What food provokes gastritis: doctor's answer
Gastritis often appears due to poor nutrition. In this article, we will tell you which foods can increase the risk of gastritis.
food health health facts nutrition nutrition facts April 11, 2024
Chicken or fish: which is healthier to eat – we put an end to the debate
Chicken and slaves are healthy foods that are suitable for diets. In this article, we will tell you which foods are healthier.
food nutrition fish meat chiken health facts April 10, 2024
Should you eat avocado every day: research results
Avocado is one of the most popular breakfast fruits. In this article, we will tell you whether you can eat avocado every day.
fruits avocado healthy food health health facts April 10, 2024
How to get your diet back on track without stress
A proper diet is the key to human health. In this article, we will tell you how you can easily adjust your diet.How to adjust your diet easily and quickly.
stress mental health health facts nutrition psychologist tips April 8, 2024
Named products that help combat stress
Certain foods can help with stress. In this article, we will tell you what is best to add to your diet if you are experiencing a lot of stress.
stress nutrition nutrition facts health facts April 8, 2024
Why you should keep a food diary: nutritionists named the main reasons
A food diary can be beneficial for a person's health and balanced diet. In this article, we will talk about the advantages of this practice.
diary nutrition facts health health facts nutrition April 7, 2024
What beneficial properties of coffee have been scientifically proven: expert opinion
Coffee is one of the most popular drinks all over the world. In this article, we will tell you how coffee is beneficial for the body.
coffee drinks health health facts nutrition April 4, 2024
Why it is forbidden to drink coffee on an empty stomach: give up this habit before it’s too late
Drinking coffee on an empty stomach is bad for your health. In this article, we will tell you why it is better to get rid of this habit.
coffee health health facts nutrition nutrition facts April 3, 2024
Pasta will no longer stick together: useful ways
The most common mistake when cooking pasta is sticking. In this article, we will tell you about the secrets that will prevent this.
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Why food tastes bitter in your mouth: this may indicate serious illness
Sometimes a person's true taste of food is distorted. In the article we will tell you what unreasonable bitterness during meals may indicate.
food health health facts nutrition nutrition facts April 1, 2024
Who needs to eat oranges and why: useful to know
Oranges are not only tasty, but also healthy fruits. In this article, we will tell you who should add citrus fruits to their diet.
fruits oranges health health facts nutrition facts April 1, 2024
The doctor explained why you should give up red meat in your diet
Many people have heard that red meat is harmful to the body. In this article, we will tell you exactly why red meat can be harmful to health.
meat health health facts nutrition nutrition facts April 1, 2024
How many cups of black tea can you drink a day: many people have no idea
Black tea is one of the most popular drinks. In this article, we will tell you how many cups you can drink per day.
tea drinks health health facts healthy diet March 31, 2024
Why you can’t dilute tea with cold water: expert opinion
Many people do not like to wait for the tea to cool down and dilute the drink with cool water. In this article, we will tell you whether it is worth doing this.
tea green tea drinks fun facts March 30, 2024
Why you shouldn’t exclude milk from your diet: an expert’s answer
Dairy is a controversial food. In this article, we will tell you why you should not exclude dairy products from your diet.
dairy products food food facts health health facts March 29, 2024
What foods should be consumed with caution so as not to spoil the color of your teeth: the secret of a snow-white smile
The appearance of our teeth and their health are affected by what we eat and drink. In this article, we will tell you what foods and drinks stain tooth enamel.
teeth health health facts food nutrition nutrition facts March 29, 2024
What to do to overcome caffeine addiction: tips for those who cannot live without coffee and energy drinks
Coffee and energy drinks contain caffeine, which helps people feel more alert. In this article we will tell you whether caffeine can cause addiction.
addiction coffee drinks bad habits health facts March 29, 2024