healthy food
The doctor explained the health benefits of bananas
Bananas are not only tasty, but also healthy fruits. In this article, we will tell you about all the health benefits of bananas.
Diana Dashkevich fruits bananas health facts vitamins Cooking 24 March 2024
The benefits of beans: several reasons to include them in your diet
Beans are a healthy and nutritious product. In this article, we will tell you exactly why legumes are useful.
Diana Dashkevich beans health facts food nutrition Cooking 24 March 2024
How to make plant-based milk from almonds yourself: a waste-free recipe
Plant milk is a healthy alternative to cow's milk. In this article, we will tell you how to make almond milk with your own hands.
Diana Dashkevich milk almonds healthy diet cooking tips Cooking 23 March 2024
What food should you cut out of your diet after 40: if you don’t do this, you will become overweight
As you age, it is especially important to maintain a healthy diet. In the article we will tell you, which foods are harmful for adults.
Diana Dashkevich food health health facts facts Cooking 23 March 2024
Why you should include sea buckthorn in your diet: expert opinion
Sea buckthorn is one of the healthiest berries. In this article, you will learn about all the benefits of sea buckthorn for the body.
Diana Dashkevich health berries health facts Cooking 21 March 2024
Why you should eat honey and cinnamon together: good to know
Honey and cinnamon are an extremely healthy combination of foods. In this article, we will tell you the health benefits of honey and cinnamon.
Diana Dashkevich honey cinnamon health facts food facts Cooking 19 March 2024
Products that promote longevity have been named: the benefits of bright foods
Life expectancy is influenced by various factors: lifestyle, genetics, and health. In this article, we will tell you how food can increase human life expectancy.
Diana Dashkevich health health facts food facts Cooking 18 March 2024
Psyllium: what is it and what is it eaten with
In this article, we will tell you what psyllium is and how to eat it.
Diana Dashkevich nutrition nutrition facts health facts Cooking 17 March 2024
Why should you eat green peas more often: comment from a nutritionist
Green peas can complement almost any dish. In this article, we will tell you how green peas are useful.
Diana Dashkevich green peas health facts nutr vitamins Cooking 15 March 2024
Boiled eggs or scrambled eggs: which is more harmful to eat - it’s useful for everyone to know
In the article we will tell you which eggs are healthier: boiled or fried.
Diana Dashkevich eggs food facts health facts Cooking 13 March 2024
When is it better to eat pears: before or after meals
Pear is a healthy and tasty fruit. In this article, we will tell you the best way to eat a pear.
Diana Dashkevich fruits pear health facts vitamins Cooking 11 March 2024
Why you should eat carrots: your body will thank you
Carrots are one of the healthiest vegetables. In this article we will tell you how orange vegetables are beneficial for the human body.
Diana Dashkevich vegetables carrot health facts Cooking 10 March 2024
How Greek Yogurt Helps You Lose Weight: Health Benefits
Greek yogurt is not only tasty, but also healthy. In this article, we will tell you about all the benefits of Greek yogurt for the body.
Diana Dashkevich yogurt health facts healthy diet Cooking 10 March 2024
What desserts can you safely include in your diet even while losing weight
Even while losing weight, you can eat sweets. In this article, we will tell you what exactly can be safely added to your diet.
Diana Dashkevich dessert dieting healthy diet food Cooking 9 March 2024
The doctor told who and why should eat grapefruit
Grapefruit is not only a tasty citrus, but also healthy for the body. In this article, we will tell you about all the benefits of the fruit.
Diana Dashkevich fruits grapefruit health facts Cooking 6 March 2024
What foods should be included in the diet to improve bowel function: medical advice
Gut health affects the health of the entire body. In this article, we will tell you how you can improve your intestinal function through nutrition.
Diana Dashkevich health health facts food facts Cooking 4 March 2024
A gastroenterologist explained the benefits of salted fish: it’s important to know
In this article, we will tell you the health benefits of salted fish.
Diana Dashkevich fish food facts health health facts Cooking 3 March 2024
The doctor explained which foods and why it is important for older people to avoid
As you age, it is important to watch your diet. In this article, we will tell you what foods can be harmful for older people.
Diana Dashkevich health health facts nutrition Cooking 1 March 2024
The health benefits of spinach: the opinion of nutritionists
Spinach is extremely beneficial for health. In this article, you will learn what vitamins greens contain and where they can be added.
Diana Dashkevich spinach health health facts nutrition Cooking 28 February 2024
A nutritionist explained why you should eat oranges
Oranges are fruits rich in vitamin C. In this article we will tell you what else citrus is good for health.
Diana Dashkevich fruits oranges vitamins health facts Cooking 27 February 2024