Cooking
Why you can’t dilute tea with cold water: expert opinion
Many people do not like to wait for the tea to cool down and dilute the drink with cool water. In this article, we will tell you whether it is worth doing this.
Diana Dashkevich tea green tea drinks fun facts 30 March 2024
Why you shouldn’t exclude milk from your diet: an expert’s answer
Dairy is a controversial food. In this article, we will tell you why you should not exclude dairy products from your diet.
Diana Dashkevich dairy products food food facts health health facts 30 March 2024
What foods should be consumed with caution so as not to spoil the color of your teeth: the secret of a snow-white smile
The appearance of our teeth and their health are affected by what we eat and drink. In this article, we will tell you what foods and drinks stain tooth enamel.
Diana Dashkevich teeth health health facts food nutrition nutrition facts 29 March 2024
What to do to overcome caffeine addiction: tips for those who cannot live without coffee and energy drinks
Coffee and energy drinks contain caffeine, which helps people feel more alert. In this article we will tell you whether caffeine can cause addiction.
Diana Dashkevich addiction coffee drinks bad habits health facts 29 March 2024
Which tea is healthier to drink: black or green
Tea is one of the most popular drinks in the world. In the article we will tell you, which tea is healthier: green or black.
Diana Dashkevich tea drinks green tea health health facts 28 March 2024
What is the risk for someone who eats chicken skin: many people eat it and have no idea
Chicken skin is not the healthiest product for human health. In this article, we will tell you exactly why chicken skin is harmful to the body.
Diana Dashkevich chicken food health health facts nutrition 28 March 2024
How to replace bread during a diet: an excellent option - low in calories and at the same time reduces the feeling of hunger
Bread is not the healthiest product. In this article, you will find out what alternatives to bread exist.
Diana Dashkevich bread food nutrition nutrition facts health facts 27 March 2024
Named unexpected products that help reduce cravings for sweets
A proper diet can help you give up sweets. In this article, we will tell you which foods take away the desire to eat sweets.
Diana Dashkevich sweets health health facts nutrition nutrition facts 27 March 2024
Ways to get enough protein: useful if you're already tired of eggs
Protein is vital for human functioning. In this article, we will tell you how to reach your daily protein requirement.
Diana Dashkevich food food facts protein health health facts 26 March 2024
Foods that increase hunger: they are not suitable for those who want to lose weight
Some foods are not suitable for those who are trying to lose weight due to hunger. In this article, we will talk about foods that increase the feeling of hunger.
Diana Dashkevich food healthy food hunger health health facts 26 March 2024
Why semolina porridge is useful: who needs to include it in their diet
Semolina is a food that helps diversify your diet. In this article, we will tell you exactly how semolina is useful for the body.
Diana Dashkevich food health health facts food facts vitamins 25 March 2024
Water with lemon in the morning: benefit or harm – let’s understand the habit
Many people start their morning with a glass of lemon water. In the article, we will tell you whether such a drink is good for health.
Diana Dashkevich water morning health health facts 25 March 2024
The doctor explained the health benefits of bananas
Bananas are not only tasty, but also healthy fruits. In this article, we will tell you about all the health benefits of bananas.
Diana Dashkevich fruits bananas healthy food health facts vitamins 24 March 2024
Will help with bloating and nausea: what foods should always be in the diet
Bloating and nausea are unpleasant phenomena. In this article, we will tell you how best to eat with such symptoms.
Diana Dashkevich health healthy diet health facts nutrition food 24 March 2024
The benefits of beans: several reasons to include them in your diet
Beans are a healthy and nutritious product. In this article, we will tell you exactly why legumes are useful.
Diana Dashkevich beans healthy food health facts food nutrition 24 March 2024
How to make plant-based milk from almonds yourself: a waste-free recipe
Plant milk is a healthy alternative to cow's milk. In this article, we will tell you how to make almond milk with your own hands.
Diana Dashkevich milk almonds healthy food healthy diet cooking tips 23 March 2024
What food should you cut out of your diet after 40: if you don’t do this, you will become overweight
As you age, it is especially important to maintain a healthy diet. In the article we will tell you, which foods are harmful for adults.
Diana Dashkevich food health health facts healthy food facts 23 March 2024
What foods cause bloating: nutritionist's answer
Bloating is just unpleasant and uncomfortable. In this article, we will tell you what foods can cause bloating.
Diana Dashkevich nutrition health health facts bloating food 22 March 2024
What is the essence of the paleo diet: the whole truth about the pros and cons of such nutrition
In the article, you will learn what the paleo diet is and what advantages and disadvantages it has.
Diana Dashkevich dieting healthy diet health facts nutrition nutrition facts 22 March 2024
Why you should include sea buckthorn in your diet: expert opinion
Sea buckthorn is one of the healthiest berries. In this article, you will learn about all the benefits of sea buckthorn for the body.
Diana Dashkevich health healthy food berries health facts 21 March 2024