health
The doctor told what habits help maintain youthful skin
Simple habits can help you stay young. In this article, we will tell you how you can easily maintain youthful skin.
health facts mental health skin self care Psychology March 26, 2024
Ways to get enough protein: useful if you're already tired of eggs
Protein is vital for human functioning. In this article, we will tell you how to reach your daily protein requirement.
food food facts protein health facts Kitchen March 26, 2024
Foods that increase hunger: they are not suitable for those who want to lose weight
Some foods are not suitable for those who are trying to lose weight due to hunger. In this article, we will talk about foods that increase the feeling of hunger.
food healthy food hunger health facts Kitchen March 26, 2024
Why semolina porridge is useful: who needs to include it in their diet
Semolina is a food that helps diversify your diet. In this article, we will tell you exactly how semolina is useful for the body.
food health facts food facts vitamins Kitchen March 25, 2024
Water with lemon in the morning: benefit or harm – let’s understand the habit
Many people start their morning with a glass of lemon water. In the article, we will tell you whether such a drink is good for health.
water morning health facts Kitchen March 25, 2024
How to stay healthy in a sedentary lifestyle: the secret is in every movement
Staying active is important for every person. In this article, we will tell you how to do this if you have a sedentary lifestyle.
lifestyle health facts mental health psychologist tips Psychology March 24, 2024
Female alopecia: what to do to avoid baldness
Alopecia is a problem that some women face. In this article, we will tell you what it is and what you can do about it.
health facts mental health facts Psychology March 24, 2024
Will help with bloating and nausea: what foods should always be in the diet
Bloating and nausea are unpleasant phenomena. In this article, we will tell you how best to eat with such symptoms.
healthy diet health facts nutrition food Kitchen March 24, 2024
What food should you cut out of your diet after 40: if you don’t do this, you will become overweight
As you age, it is especially important to maintain a healthy diet. In the article we will tell you, which foods are harmful for adults.
food health facts healthy food facts Kitchen March 23, 2024
What foods cause bloating: nutritionist's answer
Bloating is just unpleasant and uncomfortable. In this article, we will tell you what foods can cause bloating.
nutrition health facts bloating food Kitchen March 22, 2024
Why you should include sea buckthorn in your diet: expert opinion
Sea buckthorn is one of the healthiest berries. In this article, you will learn about all the benefits of sea buckthorn for the body.
healthy food berries health facts Kitchen March 21, 2024
How to maintain a snow-white smile with nutrition: recommendations from a dentist
Dental health depends not only on care, but also on human nutrition. In this article, we will tell you how to keep your mouth white and healthy with food.
food nutrition nutrition facts health facts Kitchen March 20, 2024
Why food is salty in the mouth: this may indicate serious illness
Sometimes a person feels a salty taste in his mouth just like that. In this article, we will tell you why this happens.
taste health facts food facts nutrition Kitchen March 20, 2024
How vitamin D affects mental health: important to know
Vitamin D plays an important role in human health. In this article, we will tell you how the vitamin affects a person’s mental health.
vitamins mental health health facts mood Psychology March 18, 2024
Products that promote longevity have been named: the benefits of bright foods
Life expectancy is influenced by various factors: lifestyle, genetics, and health. In this article, we will tell you how food can increase human life expectancy.
health facts healthy food food facts Kitchen March 17, 2024
A nutritionist explains why you need to give up low-fat dairy products
You've probably heard that low-fat foods are bad for your health. In this article, we will tell you exactly why low-fat dairy products are dangerous.
diary food facts health facts Kitchen March 17, 2024
Why you still feel hungry after eating: unobvious reasons
There can be many different reasons why you feel hungry after eating. In this article, we will talk about the main ones.
breakfast hunger hunger hormones health facts Kitchen March 16, 2024
What healthy habits will help you stay slim: recommendations from nutritionists
To stay slim and healthy, it is important to eat right. In this article, we will talk about healthy eating habits.
healthy diet health facts food facts Kitchen March 15, 2024
Good to know: foods that cause migraines are listed
Few people know that some food can affect a person’s well-being. In this article, we will tell you what foods can trigger headaches.
headache nutrition health facts mental health Psychology March 14, 2024
What bad eating habits come from childhood: they haunt you in adulthood
Healthy nutrition is one of the most important factors in a healthy lifestyle. In this article, we will talk about bad eating habits that are best to get rid of.
food nutrition eating habits bad habits Kitchen March 14, 2024