Phubbing is a form of neglect that occurs when you are distracted by your phone instead of engaging in conversation.
smartphone habits mental health fun facts Psychology January 3, 2024The mobile phone screen emits blue spectrum, which has a detrimental effect on the sleep hormone melatonin. This leads to problems falling asleep.
sleep mental health Psychology November 24, 2023The phone is an important gadget that we use for communication, entertainment, and even work. In the article we will tell you why the phone before bedtime is a habit that is unhealthy.
sleep habits sleep patterns mental health facts Psychology July 22, 2023Not only meeting people in person, but also phone calling them can be very significant for businessmen and influencers. New research from The University of Texas at Austin reveals the significant influence of phone communications on people's behavior, extending up to four degrees of separation from the initial caller.
phone calls research influence personality Psychology July 4, 2023The telephone is an important attribute of modern man. With the help of gadgets, we check bills, pay for purchases, communicate with friends and relax.
mental health habits advices Psychology June 6, 2023