work
The main danger to the health of office employees has been named
Working in an office can have its own health risks. In this article, we will tell you why office work is harmful.
office mental health health health facts Psychology March 29, 2024
Interior tips: Separate your house – two work places for two people at one home
If both of you are remote workers, then each of you needs a convenient place to work at home. Sometimes two people can interfere with each other, making it harder for each other to concentrate.
work place interior tips concentration office House Design January 24, 2024
Workplace: How Interior Affects Productivity – Important to Know
Flowers in the corridors, animals in the rest rooms, the interior of the workspace - are of great importance.
workplace remote work interior tips design House Design January 9, 2024
Psychologist's tips: How to have time for everything
If you experience constant stress because you don't have time to do everything you've planned, then it's a sign that you have to change something. Planning and time management can transform your life completely, so it's definitely a worth-learning skill.
time management productivity self-control tips Psychology January 8, 2024
Psychologist's insights: Signs of a burnout
If you feel like you just can't be as motivated or productive as you used to be, then you are probably heading to a burnout. When it happens, it might be extremely hard to become productive and invested in your work again, so it's always better to avoid it.
burnout emotional eating exhaustion mental health Psychology January 4, 2024
Psychologist's tips: Becoming productive after holidays
Holidays are perfect for relaxing and having fun, and that's why it's so hard to come back to work afterwards. People keep thinking about their great holidays and can't concentrate on work, and it may last for days and even weeks.
home office productivity remote work tips Psychology January 3, 2024
Gardening tips: These unobvious things make gardening harder for you
Gardening can be both encouraging but also time-consuming, and sometimes it's quite hard for older people. Moreover, there are a few unobvious mistakes that can make it even harder for you.
gardening tips gardening mistakes health maintenance Garden December 30, 2023
Psychologist's insights: Why it's often easier to work in cafes
If you're a remote worker, then lots of people would say that you're lucky, because you don't have to go anywhere to work. Meanwhile, remote workers know how hard it can be to stay productive when you are home, so they prefer working in cafes.
productivity remote work work place cafe Psychology December 28, 2023
Taking Proper Rest on Weekends: Psychologist's Tips
While some people might find it hard to concentrate on work, others find it hard to actually rest. Having rest doesn't mean not working - and that's why people forget how to rest when they have time for it.
active rest mental health weekend rest Psychology December 18, 2023
Make your remote work convenient: Psychologist's tips
People who don't work remotely often assume that working from home is pure joy and convenience without thinking how hard it might be. Imagine waking up in the comfort of your house and forcing yourself to work every day - that's how it usually is.
comfort tips Psychology November 25, 2023
Keep your motivation high: Psychologist's tips
When you have to work a lot, then it might be hard to stay motivated for days, weeks, months, or even years. It's normal to feel tired sometimes, but if you want your work to be done, then you should find some ways to keep your motivation high.
motivation tips Psychology November 19, 2023
Why AI won't replace you: Humans are still required
Lots of specialists these days are terrified by the idea that one day AI services can completely replace them. While modern Ai actually becomes better daily, it seems that it won't actually replace people in their jobs.
research ai intelligence Psychology November 18, 2023
Getting ready for lots of work: Psychologist's tips
Knowing that you have to do lots of work can be quite demotivating, or even paralyzing - that's why lots of people procrastinate. Meanwhile, it's usually not that bad the moment you actually start doing something, so it's time to transform your mentality.
productivity tips Psychology November 17, 2023
Coping with burnout: Psychologist's tips
Burnout can be a terrible experience - it can make your work unbearable and quite ineffective. The best thing you can do is to have a rest, but it's not always possible - so what can you do?
burnout tips Psychology November 12, 2023
Your job shouldn't be your first priority: Psychologist's tips
Lots of modern people make their jobs their first priority - they use it for self-validation, feeling of purpose, and simply killing time. Meanwhile, psychologists claim that our jobs don't have to be the only things that matter in our lives.
job priority balance Psychology November 5, 2023
Expert Explained: What is Self-Sabotage
People who regularly engage in self-sabotage create obstacles for themselves that often affect their quality of life and self-esteem.
stress career mental health Psychology October 16, 2023
Stressed teachers don't like their jobs: A new study on job satisfaction and stress
It's hard to work under pressure even if you really love your job. A new study from the University of Missouri explains why many teachers in the United States are feeling stressed and leaving their jobs.
research teaching job stress Psychology October 12, 2023
No play no fun: A new study on work and happiness
We all need both work and rest to live a balanced life, and neglecting one of them can affect your mental health. A new study claims that people who focus too much on achieving things rather than enjoying themselves feel less happy the next day.
research happiness Psychology October 8, 2023
Good to Know: How to Take Breaks at Work Correctly
A study published in PLOS One found that short breaks help workers have more energy and feel less fatigued. But that's not all.
relax burnout mental health Psychology October 6, 2023
Parents need to understand digital world better: A new study on parenting
A new study suggests that parents should learn more about how social media works, especially the complex algorithms it uses. These algorithms affect what content their children see online.
research parents gadgets stress Psychology October 5, 2023