Making low-cal mayo: Cooking tips

09.11.2023 17:20
Updated: 13.05.2024 21:22

If you love mayo, then you can always try cooking a home-made version - it's quite easy, and it also tastes way better!

The main issue is that mayo is high in calories, but you should eat it quickly before it goes off.

Here's how you can cook a low-cal version of mayo easily.

Prepare Your Ingredients

Make sure all your ingredients are at room temperature. This helps with the blending process. 

You can also warm the egg slightly by placing it in warm water for a few minutes.

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Start with the Egg

Crack the large egg into a clean, dry mixing bowl. If you want to add extra flavor, mix in a tablespoon of Dijon mustard at this stage.

Add Lemon Juice or Vinegar

Pour in two tablespoons of lemon juice or white vinegar. These ingredients not only add flavor but also help with the mayo's texture. 

Mix them well with the egg (and mustard, if using).

Blend It Up

Use a hand blender or immersion blender to combine the ingredients. Make sure everything is thoroughly mixed.

Add the Oil Slowly

This is the crucial step for achieving the right consistency. While still blending, start adding the oil very slowly. 

Initially, add just a few drops at a time. Keep blending continuously and adding oil gradually. 

This slow addition allows the oil to emulsify with the other ingredients and thicken the mixture.

Watch the Magic Happen

As you continue blending and adding the oil, you'll notice the mixture thickening and turning into creamy mayo. 

This transformation is like magic! Be patient, as this may take a few minutes.

Season to Taste

Once you've reached the desired consistency, season your mayo with a pinch of salt and a bit of pepper to taste. 

You can also add more lemon juice or vinegar if you prefer a tangier mayo.

Store It

Transfer your homemade low-calorie mayo to a clean jar or airtight container. 

Seal it properly and store it in the refrigerator. Homemade mayo can last up to a week when refrigerated.
 

Kate Yakimchuk Author: Kate Yakimchuk Editor internet resource


Content
  1. Prepare Your Ingredients
  2. Start with the Egg
  3. Add Lemon Juice or Vinegar
  4. Blend It Up
  5. Add the Oil Slowly
  6. Watch the Magic Happen
  7. Season to Taste
  8. Store It