foods

01.12.2023

Foods that you should always keep in your fridge: Nutritionist's tips

There are so many foods you can buy these days, so it's pretty easy to feel confused or even lost when doing grocery shopping. To help you buy all essential foods and avoid unhealthy treats, it's usually better to make a plan in advance and follow it.

Kate Yakimchuk food storage healthy food dieting health Cooking 1 December 2023

29.07.2023

Cooking is better than buying pre-made food: The main benefits

Buying pre-made meals is pretty time-saving, but it doesn't mean that it's better. Even if you aren't particularly fond of the idea of spending more time in the kitchen, cooking can have multiple benefits.

Kate Yakimchuk cooking Cooking 29 July 2023

28.07.2023

Why making ground meat is better than buying it: Know what you eat

Making ground meat at home can offer several advantages over buying pre-ground meat from the store. In many cases, that's the only way to control the quality of your food and actually know the content of the ground meat.

Kate Yakimchuk meat cooking Cooking 28 July 2023

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