sunlight
Important to Know: How the Absence of the Sun Affects a Person
Sun deficiency affects: the cardiovascular, endocrine, immune and nervous systems, the reproductive sphere, mood and biorhythms, the renewal of skin, hair and nails. In addition, with sun deficiency, the production of vitamin D is impaired.
Diana Dashkevich winter mental health health facts Psychology 4 February 2024
Gardening tips: Finding the sunniest spots for plants
Most garden plants benefit from lots of sunlight – and in that case, more is always better. If your garden isn't particularly sunny, then you still can find some sunny spots for particularly picky plants.
Kate Yakimchuk gardening tips plants tips planting tips Garden 20 January 2024
Take Vitamin D in Winter: Psychologist's Tips
Many specialists claim that people should take vitamin D, and it's especially important in winter. This vitamin can significantly improve your health, and even quality of life - but how?
Kate Yakimchuk vitamin deficiency vitamins well-being health Psychology 18 December 2023
No sun makes you feel bad: Psychologist's insights
You might love winter for its beautiful snowy sceneries and Xmas decorations, but lack of sun can actually affect your mood a lot. Not everyone experiences this effect, but lots of people do - they become moody, sleepy, and almost depressed.
Kate Yakimchuk weather mental health vitamin deficiency Psychology 3 December 2023
Creating a vineyard with little sunlight: Gardening tips
Vineyards need lots of sun - that's a rule, because most grape varieties need at least 6 hours of sun a day. Meanwhile, you can still try making a vineyard in your garden, even if you don't always have lots of sun - you just need to know some tricks.
Kate Yakimchuk vineyard grapes gardening Garden 19 November 2023
Not enough sun for grapes: Gardening tips
Most garden plants need sun to grow, but some plants need even more sunlight to thrive. For instance, grapes should get at least 3-6 hours of sun a day, and some varieties need even more, but it's not always possible.
Kate Yakimchuk grapes tips gardening Garden 30 October 2023
How to provide sunlight to your plants without burning them: Gardening tips
Providing adequate sunlight to plants is crucial for their growth and health. However, it's important to ensure they receive enough light without risking damage from excessive heat or intensity.
Kate Yakimchuk gardening tips planting Garden 16 July 2023
How sunlight affects your harvest: The basic rules of gardening
Even small children know that plants need sunlight to grow - for them, this is one of the most important things. Gardeners are also well aware of this, but sometimes they still choose the wrong place for their beds, which makes their harvest not as impressive as it could be.
Kate Yakimchuk planting gardening tips Garden 5 July 2023
How to protect trees from sunburns: Keep your garden healthy
We all know that most trees love sunlight, but it doesn't mean that excessive sun can't damage them. Sunburns are real, and sometimes they can damage your trees and decrease your harvest.
Kate Yakimchuk sunburn gardening tips trees Garden 30 June 2023