Red tea is tea that has undergone strong fermentation and the oxidation of which can reach up to 90%.
In many countries this tea is usually called black.
This situation arose in the 17th century, when Chinese tea began to be supplied to many countries.
What are the benefits of red tea
Japanese scientists believe that the properties of red tea can calm the nervous system, reduce excitability and irritability, reduce skin itching due to allergies, hay fever, eczema, normalize the gastrointestinal tract, and have a beneficial effect on the skin and bone tissue.
When to drink red tea
Red tea is the perfect energy drink for the morning.
It can be taken at any time of the day, but it is not recommended to take it two hours before bedtime, immediately after drinking alcohol, or on an empty stomach.
How many times a day can you drink red tea
Now, having learned how to brew Chinese red tea correctly, you can enjoy it yourself and delight your loved ones with its truly unique taste, aroma, and color.
Moreover, regular, reasonable consumption of this excellent drink (2 cups per day) will improve your health.
Previously, we talked about coffee and its effect on the human body.
