Lime: Health Benefits

06.09.2023 15:00
Updated: 13.05.2024 21:23

Lime is juicy, refreshing, with a pronounced "sourness" It can be eaten just like that, cut into thin slices.

What is the difference between lemon and lime

The lemon fruit is yellow and larger than the green lime fruit.

The color of the pulp is also different for them - in lemon it is more transparent.

Secondly, there is a significant difference in taste. Lemon is more acidic, while lime has an unusual bitterness.

What is useful lime

All parts of the lime have antiseptic, antiviral and antirheumatic properties.

fruit
Photo:Pixabay

Lime effectively relieves pain in the throat, stomach and intestines, soothes and neutralizes the effects of stress. Lime juice contains 6-8% citric acid. Limes are very rich in vitamin C, iron and calcium.

Limes also contain a lot of vitamin A and B-group vitamins, calcium, potassium and phosphorus.

Ascorbic acid in its composition strengthens blood vessels, and phosphorus and calcium will help protect teeth from caries.

Lime is also used in the treatment of warts, herpes, papillomas, comedones, colds, beriberi.

Can you drink lime water

Adding lime to water can help with digestion.

Lime contains compounds that help stimulate digestion in the stomach.

How and with what to eat lime

It is served with meat and fish dishes. In addition, in South and Central America, this citrus is a component of the traditional ceviche dish - fish and / or seafood marinated in lime juice.

It is also used to make sauces (guacamole) and salad dressings, added to cocktails and juices, fruit slices are added to tea.

Diana Dashkevich Author: Diana Dashkevich Editor internet resource


Content
  1. What is the difference between lemon and lime
  2. What is useful lime
  3. Can you drink lime water
  4. How and with what to eat lime