If you like spicy food, but you can't digest too much hot pepper, then you need to snow how to measure just the right amount.
It might seem easy at first, but some kinds of pepper can be hotter than others.
Let's find out more.
Start with a small amount
If you're unsure about the level of spiciness you want, it's best to start with a small quantity of spicy pepper, such as a pinch or a tiny piece, and gradually increase it later if needed.
Know your peppers
Familiarize yourself with the peppers you're using, such as jalapenos, serranos, habaneros, or chili flakes, and their respective heat ratings.
Consider the dish
Some dishes can handle more heat, while others require a milder touch.
For example, a spicy curry might require a higher amount of pepper compared to a delicate soup.
Remove the seeds and membranes
If you prefer a milder flavor, remove the seeds before using the pepper in your dish.
Use complementary ingredients
If you find your dish becoming too spicy, you can balance the heat by incorporating ingredients that help to tame it.
Dilute the heat
If you accidentally add too much spicy pepper, you can dilute the heat by increasing the volume of the dish.
Practice and experiment
The more you cook with spicy peppers, the better you'll become at judging the right amount for your taste preferences.
Don't be afraid to experiment and adjust the spice level based on your personal preference.
