Hair loss is a common symptom of stress or other disorders in the human body. Therefore, it is important to know how to determine the rate of hair loss. In the article, we will tell you how to determine whether your health is normal judging by the hair.
When hair loss is normal
A person loses about 50-100 hairs a day.
The amount of hair shed depends on the length and density of the strands.
It is important to understand that if you are losing about 45 hairs a day, and after a couple of weeks the volume has increased to 90, this is twice as much and may indicate some problems. Although the amount fits into the conditional norm.
How to track hair loss
Usually, severe hair loss is noticeable when combing and washing your hair.
Comb
However, if you brush your hair infrequently, it can build up and fall out in one brush more if you comb it daily.
Track how much hair usually stays on the comb when you stick to one brushing frequency.
If the hair falls out more, therefore, they will be more noticeable on the combs.
Shower
You can also track hair loss while showering.
If you have thick hair, shedding a lot of hair is usually normal.
As a rule, when washing your hair, most of the hair falls out, which fell off in the interval before the shower.
Pay attention to how much hair usually gives out in your regular hair care routine.
If you notice atypical hair loss for yourself, it may be a sign of reduced immunity, high levels of stress and other problems.
Therefore, in this case, you should seek the advice of a specialist.
