Asking for help: Why do people refuse seeking help from others

06.06.2023 14:50
Updated: 13.05.2024 21:25

Some people just can't ask for help, even when they really need it.

In some cases, these people avoid getting help from their closest friends and relatives, even when they insist.

There are a few psychological reasons for that behavior.

Independence

Some individuals have a strong desire for independence and self-reliance. 

They prefer to handle tasks and challenges on their own as a way to prove their capabilities or maintain a sense of control over their lives. 

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Asking for help may be perceived as a sign of weakness or dependence, which they wish to avoid.

Fear of rejection or judgment

People may be hesitant to ask for help due to the fear of being rejected or judged by others. 

They may worry about burdening others with their problems or concerns, and fear potential negative reactions or criticism. 

This fear can prevent them from reaching out for support, even when they genuinely need it.

Lack of trust

Some individuals may have difficulty trusting others or may have had negative experiences in the past that have eroded their trust in seeking help. 

They may worry about others' reliability, confidentiality, or ability to provide the assistance they need. 

As a result, they may choose to rely solely on themselves rather than risk disappointment or betrayal.
 

Kate Yakimchuk Author: Kate Yakimchuk Editor internet resource


Content
  1. Independence
  2. Fear of rejection or judgment
  3. Lack of trust