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fast food
04.27.2024
How often can you eat fast food: when you can’t, but really want to
Fast food is unhealthy, fatty, salty and unsafe for health. In this article, we will tell you what portions of fast food will be safe for you.
health health facts nutrition advices Kitchen April 27, 2024
01.06.2024
A new study: Processed food is actually bad – and it can even cause cancer
A new experiment looked at information from 450,000 adults over 14 years and found that eating more ultra-processed foods (UPFs) may raise the risk of getting cancers in the mouth, throat, and esophagus. The results show that this connection between UPFs and cancer risk is not just because of being overweight.
research healthy food cancer tips Kitchen January 6, 2024
06.21.2023
How to start cooking more and switch to a healthier diet: Tips on how to eat less fast food
Modern people consume lots of fast food, because it's way faster and more convenient. When you decide to try eating more healthily, it's pretty hard to change your eating habits, because healthy food tastes too boring.
healthy food healthy diet cooking tips Kitchen June 21, 2023