Expert Opinion: How Healthy Is Kombucha

06.04.2023 20:00
Updated: 06.06.2023 01:46

Kombucha is a natural fermented drink from China. In this article, we will talk about the taste and benefits of kombucha for the body.

The benefits of kombucha

Kombucha is rich in enzymes and probiotics, which are good for gut health. In this it can be compared with kefir and sauerkraut.

During fermentation, acetic acid is produced in the drink, under the influence of which acetic acid bacteria appear, replenishing the population of conditionally beneficial bacteria in the intestines.

Kombucha has a healing effect on the bronchi, treats arthrosis, rheumatism, diabetes, leukemia, inflammation of the liver, bladder, uterus, ovaries, and nervous diseases.

The drink cleanses and renews the blood, respiratory tract, stops inflammation in the throat, heals wounds, burns of the first degree.

water
Photo:Pixabay

Kombucha flavor

Having tasted the drink, one feels sour or even tart notes, a slight vinegary aftertaste, and an astringent aftertaste.

The drink is by no means transparent, on the contrary, it has a cloudy color. Kombucha also has bubbles and a small amount of bacterial residue.

Diana Dachkevich Author: Diana Dachkevich Editor internet resource


Contents
  1. The benefits of kombucha
  2. Kombucha flavor